Author - Dan Garner

Dan Garner is the head strength coach and nutrition specialist at He has coached baseball players and other athletes at all levels from youth to MLB players. Garner holds many educational credentials and has been mentored by some of the top coaches in the world.


Baseball Team Workouts

In today’s article we are going to help baseball coaches out there who are looking for some baseball team workouts that they can run with a number of...


How To Improve Your Bat Speed

If you want to start getting noticed by the coach, crowd, and big-time college/pro scouts – you’re going to need to bring some serious bat speed to the game...